Browse by category
My Pocket Meditations for Anxiety - Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm by Carley Centen
$26.99 AUD
Category: Self Help | Series: My Pocket Ser.
Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety. Stress and anxiety can weigh heavily on our minds. Practicing mindfulness and meditation can help you understand your stress, release your fears and tension, ...Show more
My Pocket Positivity - Anytime Exercises That Boost Optimism, Confidence, and Possibility by Courtney E. Ackerman
$19.99 AUD
Category: No Category | Series: My Pocket Ser.
140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence--the newest in the popular My Pocket series. It can be hard to maintain a positive attitude--especially today, when the news and our social media feeds seem to be sa ...Show more
1 - 2 of 2