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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper
$22.99 AUD
Category: Health | Series: 5-Minute Therapy Ser.
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes--having melt downs, getting addicted to things, or shutting dow ...Show more
Unfuck Your Friendships - Using Science to Make and Maintain the Most Important Relationships of Your Life by Faith G. Harper
$24.99 AUD
Category: Self Help | Series: 5-Minute Therapy Ser.
Microcosm Publishing bestseller Dr. Faith walks you through friend break-ups. First off, figuring out if you can save the friendship (and if you want to), and giving that a try. Second off, all the ways people break up with friends, rated on a scale of relative healthfulness, with some scripts for havin ...Show more
Unfuck Your Grief: Using Science to Heal Yourself and Support Others by Faith G. Harper
$17.99 AUD
Category: Self Help | Series: 5-Minute Therapy Ser.
Dr. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries brings us a counselling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how ...Show more
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