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My Pocket Meditations for Anxiety - Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm by Carley Centen
$26.99 AUD
Category: Self Help | Series: My Pocket Ser.
Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety. Stress and anxiety can weigh heavily on our minds. Practicing mindfulness and meditation can help you understand your stress, release your fears and tension, ...Show more
The Book of Hope - 250 Ways to Find Promise and Possibility in Situations Big and Small by Carley Centen
$24.99 AUD
Category: Self Help | Series: Book Of Ser.
Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live with each day filled with optimism and hope. Hope is more than a feeling or moment. It's an outlook, belief, and way of being that can bring strength and resilience ...Show more
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