The Secret Life Of You: How a bit of alone time can change your life, relationships, and maybe the world by Kerri Sackville
$34.99 AUD
Category: Self Help
Why is it so scary to be alone with your own thoughts? When columnist and commentator Kerri Sackville decided to stop filling every idle moment with distraction and learn to be comfortable alone, her quality of life soared. From boosting creativity and productivity, improving self-awareness, building re ...Show more
The Self-Care Planner - A Weekly Guide to Prioritize You by Meera Lester
$29.99 AUD
Category: Self Help
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner--including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them The Self-Care Planner helps you choose yo ...Show more
Find Your Sparkle Inspiration Cards: Embrace the magic of life each day with 24 beautifully illustrated cards by Gaston Meredith
$34.99 AUD
Category: Self Help
Featuring Meredith Gaston's whimsical artworks from her latest book Find Your Sparkle, these 24 affirmation cards held in a beautiful gift-box package are the perfect gift or self-purchase for anyone ready to be inspired and embrace the wellspring of a bountiful life including gratitude, courage, open ...Show more
This Too Shall Pass by Julia Samuel
$35.00 AUD
Category: Self Help
If change is the natural order of things, why do so many people struggle with the milestones of life - from first jobs and first loves to children leaving home and retirement? We live in a culture of limitless choice - and life is now more complex than ever. In This Too Shall Pass, acclaimed psychother ...Show more
Stay Strong by Audrey Dean
$29.99 AUD
Category: Self Help
Feeling pain is unavoidable, but it’s also a reminder that you’re living fully. With sage words and some lateral thinking, Audrey Dean reframes emotional experiences so you can conquer the lowest lows and live your best life. Full of warmth, candour and hard-hitting truths, Stay Strong provides the supp ...Show more
Yes to Life In Spite of Everything by Viktor E Frankl
$24.99 AUD
Category: Self Help
Extraordinary uncovered work by the 16 million copy bestselling author of Man's Search For Meaning Just months after his liberation from Auschwitz renowned psychiatrist Viktor Frankl delivered a series of talks revealing the foundations of his life-affirming philosophy for which he would become world fa ...Show more
Be Mindful - Don't Dwell on the Past or Worry about the Future, Simply BE in the Present with Mindfulness Meditations by Anna Black
$24.99 AUD
Category: Self Help
With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one acti ...Show more
On Divorce: An Illustrated Guide to the Challenges and Joys of Separation by The School of Life; Harry Borden (By (photographer))
$39.99 AUD
Category: Self Help
An illustrated guide tothe challenges and joys of separation Few of us are without some relationship to divorce: we may be the children, parents or grandparents of divorcees, the colleagues or friends; this may be what we went through a decade ago or what lies ahead of us for the 2030s or 40s; it might ...Show more
Harden The F#Ck Up by Felix Economakis
$24.99 AUD
Category: Self Help
Felix Economakis explains how previous generations were tougher, harder working and coped better with obstacles, and compares their attitudes with today's overly sensitive, hand it to me on a platter culture. He proposes that to get what we want, we need to take a dose of our grandparents' medicine and ...Show more
The Art of Living Alone and Loving it: Your Inspirational Toolkit for a Whole and Happy Life by Jane Mathews
$29.99 AUD
Category: Self Help
Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking for one, organizing holidays, juggling finances, and avoiding the siren call of wine, Ugg boots and Netflix. And there are the less tangible tests, like nailing the octopus of l ...Show more
The Seven Principles For Making Marriage Work: A Practical Guide by John Gottman
$22.99 AUD
Category: Self Help
Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of mar ...Show more
Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t by Alyana Cazalet; Ida Noe; Alyssa Nichols; Monica Sweeney
$24.99 AUD
Category: Self Help | Series: Zen As F*ck Journals
Zen as F*ck is to journaling what Chill the F*ck Out is to coloring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru's Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You A ...Show more