The Gift -12 Lessons to Save Your Life by Edith Eger
$29.99 AUD
Category: Self Help
'I will be forever changed by Dr Eger's Story' Oprah This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what ...Show more
The Courage to be Disliked: The Japanese phenomenon that shows you how to free yourself, change your life and achieve real happiness by Ichiro Kishimi, Fumitake Koga
$26.99 AUD
Category: Self Help
A single book can change your life. Already an enormous bestseller in Asia, with more than 3 million copies sold, The Courage to be Disliked demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of 19th cen ...Show more
The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brené Brown, Elizabeth Gilbert and Julie Smith by Chris Cheers
$27.99 AUD
Category: Self Help
A practical, inclusive guide to life from Instagram's favourite psychologist Chris Cheers. Take a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also questio ...Show more
Heartsick: Three stories about love and loss, and what happens in between by Jessie Stephens
$34.99 AUD
Category: Self Help
When Jessie Stephens went through a difficult breakup, she started to look for books or stories that would reflect her experience and perhaps give her some hope for the future. There were plenty of guide books in the '101 tips to cure a broken heart' vein, but what Jessie wanted were stories. She wanted ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
$24.99 AUD
Category: Self Help
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
Mindfulness Now: 60 Ways to Experience Effortless Mindfulness by Jesse Sands
$14.99 AUD
Category: Self Help | Series: The\Now Ser.
A bite-size guide to incorporating mindfulness into your life--now Our minds never stop moving. We shuffle through the past, present, and future while our attention flits from thought to thought. Mindfulness is a way to slow down our ricocheting brains and gain clarity. It is simply the practice of bein ...Show more
The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations by Oprah Winfrey
$34.99 AUD
Category: Self Help
In this audio collection, Winfrey shares reflections on her own spiritual journey and showcases the a-ha moments and gems of insight inspiring spiritual leaders have shared with Winfrey on her Emmy-winning OWN network series, "Super Soul Sunday."
The Power Of Your Subconscious Mind (revised): One Of The Most Powerful Self-help Guides Ever Written! by Joseph Murphy
$24.99 AUD
Category: Self Help
NEW EDITION - Includes never-before-published commentary from the author The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want - and deserve. This authorised edition of Dr. Murphy ...Show more
101 Essays That Will Change The Way You Think by Brianna Wiest
$27.99 AUD
Category: Self Help
Here Brianna Wiest explores pursuing purpose over passion, embracing negative thinking, seeing the wisdom in daily routine, and becoming aware of the cognitive biases that are creating the way you see your life. This book contains some of Brianna's most popular essays, all of which just might leave you ...Show more
It's All Good by Cassie Mendoza-Jones
$18.99 AUD
Category: Self Help
Often it's during our most challenging times that we learn and grow the most. When we detach ourselves from past disappointments and future outcomes, trust our journey, and surrender to where we are now, we can tap into a newfound ability to breathe fresh energy into all areas of our life.It's All Good ...Show more
You are Amazing by Sonia Tully
$19.99 AUD
Category: Self Help
"Hi, you gorgeous human being. How are you? Feeling a little eh about life? Wondering if you'll ever figure things out? You're not alone. What if we told you that you possess an innate wisdom that not only improves your life, but gives you confidence, inspiration, improves your relationships, your commu ...Show more
Love Hurts: Buddhist Advice for the Heartbroken by Lodro Rinzler
$19.99 AUD
Category: Self Help
Buddhist-inspired advice for working through romantic breakups and other painful emotional periods--by the best-selling author ofThe Buddha Walks into a Bar... Buddhism has a lot to say about suffering--and there are likely few times we suffer more intensely than when we break up with a romantic partner ...Show more