Mindfulness Now: 60 Ways to Experience Effortless Mindfulness by Jesse Sands
$14.99 AUD
Category: Self Help | Series: The\Now Ser.
A bite-size guide to incorporating mindfulness into your life--now Our minds never stop moving. We shuffle through the past, present, and future while our attention flits from thought to thought. Mindfulness is a way to slow down our ricocheting brains and gain clarity. It is simply the practice of bein ...Show more
100 Days Happier by BERTOLUCCI, DOMONIQUE
$19.99 AUD
Category: Self Help
100 Days Happier is a collection of inspirational messages and quotes, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be.
Why Men Love Bitches: From Doormat to Dreamgirl—A Woman's Guide to Holding Her Own in a Relationship by Sherry Argov
$24.99 AUD
Category: Self Help
Do you feel like you are too nice? Sherry Argov's Why Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a "yes woman" who r ...Show more
The Happiness Hypothesis: Putting Ancient Wisdom to the Test of Modern Science by Jonathan Haidt
$22.99 AUD
Category: Self Help
Every culture rests on a bedrock of folk wisdom handed down through generations.The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what doesn't kill you makes you stronger. Do unto others as you would have done unto you. Happiness comes from wi ...Show more
The Neuroscience of Self-Love: How to improve your most important relationship by Alexis Fernandez-Preiksa
$29.99 AUD
Category: Self Help
Learn to love yourself by rewiring your brain with this accessible guide from the bestselling author of Be Bold and host of Do You F*cking Mind? podcast.Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt th ...Show more
Radical Candor: Fully Revised and Updated Edition: How to Get What You Want by Saying What You Mean by Kim Malone Scott
$19.99 AUD
Category: Self Help
Featuring a new Preface, Afterword and Radically Candid Performance Review Bonus Chapter, the fully revised & updated edition of Radical Candor is packed with even more guidance to help you improve your relationships at work. If you don't have anything nice to say then don't say anything at all . . ...Show more
When Life is Not Peachy - Real-life lessons in recovery from heartache, grief and tough times by Pip Lincolne
$32.99 AUD
Category: Self Help
An exquisitely illustrated, gentle guide to navigating tough times that makes the ideal gift for a friend in need. A warm hug in book form. 'Warm, wise and brilliantly practical. Pip Lincolne is exactly the woman you want in your corner when your chips are down.' - Clare Bowditch When life has taken a d ...Show more
The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins
$39.99 AUD
Category: Self Help
National Bestseller How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enric ...Show more
Retrain Your Anxious Brain by Daylle Deanna Schwartz, John Tsilimparis
$29.99 AUD
Category: Self Help
Conquer stress and anxiety now! Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns? Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias -- anxiety comes in many shapes and sizes and affects millions of people. But you ...Show more
Quit: The Power of Knowing When to Walk Away by Annie Duke
$35.00 AUD
Category: Self Help
Learn when to grit, and when to quitWe are often told that the secret to success is hard work, determination, and hours of practice. But in a fast-changing world, what if the really crucial skill is knowing when to stick at something and when to change track and walk away?Quit makes the under-appreciate ...Show more
Be Your Best Self by Rebekah Ballagh
$32.99 AUD
Category: Self Help
Practical strategies to help you transform the way you see yourself and create lifelong change. It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work t ...Show more
The Little Book Of Calm by WILSON PAUL
$9.99 AUD
Category: Self Help
Full of advice to follow to achieve a state of calm and thoughts on how to inspire. Every page of this small-format book contains a secret to achieving calm. Paul Wilson is also the author of "Instant Calm" and "The Calm Technique".