Coping with Grief (4th Ed) by Diane McKissock; Mal McKissock
$14.99 AUD
Category: Self Help
This best-selling book offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologically and practically ...Show more
Live Like a Stoic: 52 Exercises ... by Massimo Pagliucci; Gregory Lopez
$32.99 AUD
Category: Self Help
The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lesso ...Show more
Calm the F**k down Journal - Practical Ways to Manage Anxiety and Take Control of Your Life by Sarah Knight
$29.99 AUD
Category: Self Help
Do you waste time overthinking things you can't do anything about?Do you freak out when things don't go to plan?Does anxiety get in the way of you living your best life? 'I love Knight's book' - Sunday Times Magazine on The Life-Changing Magic of Not Giving a F**k'Life-affirming' - Guardian on The Life ...Show more
The Extremely Busy Woman's Guide to Self-Care - Do Less, Achieve More, and Live the Life You Want by Suzanne Falter
$24.99 AUD
Category: Self Help
Close your eyes. Take a deep breath. Imagine your perfect day.What if that perfect day was every day?You're probably doing a lot―taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take ca ...Show more
Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times by Lise Van Susteren, Stacey Colino
$36.99 AUD
Category: Self Help
If the news has you feeling anxious or outraged, you're not alone. There is a name for this: emotional inflammation. With Emotional Inflammation, you'll discover a breakthrough plan for dealing with this modern affliction. General and forensic psychiatrist Dr. Lise Van Susteren joins health journalist S ...Show more
The Cabinet of Calm: Soothing Words for Troubled Times by Paul Anthony Jones
$26.99 AUD
Category: Self Help
Do you ever find yourself suffering from mal-de-siècle (n.) (a world-weariness brought on by the current state of affairs)? Do you simply want to snerdle (v.) (to wrap up cozily in bed) or hide away in your growlery (n.) (a place you like to retreat to when you’re in a bad mood)?Sometimes the language o ...Show more
Revolution from Within: A Book of Self-Esteem by Gloria Steinem
$29.99 AUD
Category: Self Help
From the subject of the film The Two Glorias:The New York Times bestseller "that could bring the human race a little closer to rescuing itself" (Naomi Wolf)."Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters." --Gloria Steinem When trying to find boo ...Show more
Boss of Busy (Be Your Best) by Alison Hill
$19.95 AUD
Category: Self Help
Tools, tips and strategies to stop the cycle of 'busy' and start getting ahead Boss of Busy shows you how to stop working so much, and start achieving instead. Everyone is busy, but working harder to do more isn't getting us anywhere. We're overwhelmed, distracted and detached, and our greatest fear is ...Show more
Get the Girls Out by Lucy Bloom
$32.99 AUD
Category: Self Help
A rousing, funny, straight-talking, inspirational and generally awesome book from social entrepreneur Lucy Perry, part memoir, part life-lessons, which urges us all to step up, speak out, make a difference and save the world. This book is for women and girls who are restless. Women who seek adventure, ...Show more
Ditch the Dead Weight - How My Toughest Choice Became My Greatest Mission by Mike Rolls
$29.99 AUD
Category: Self Help
Often in personal or professional development the sole focus is how to get more of something. Mike turns this idea on its head and asks, what could we potentially get rid of to make our lives lighter, freer and more meaningful? Practical, plain-speaking, humorous and inspiring, Mike is an incredibly eng ...Show more
Order of Time by Carlo Rovelli
$29.99 AUD
Category: Self Help
Time is a mystery that does not cease to puzzle us. Philosophers, artists and poets have long explored its meaning while scientists have found that its structure is different from the simple intuition we have of it. From Boltzmann to quantum theory, from Einstein to loop quantum gravity, our understandi ...Show more
Three Questions - How to Discover and Master the Power Within You by Don Miguel Ruiz; Barbara Emrys (As told to)
$24.99 AUD
Category: Self Help | Series: G - Reference,Information and Interdisciplinary Subjects Ser.
From the author of the international bestseller The Four Agreements comes a profound guide which grounds itself further in the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest and most authentic lives. Delving deeper into Native American practice, Do ...Show more