The Feeling Good Handbook by David D. Burnes MD
$29.95 AUD
Category: Self Help
Dr. David Burns is one of the prime developers of cognitive therapy, a fast-acting, drug-free treatment for designed to help the clinically depressed. In The Feeling Good Handbook, he adapts cognitive therapy to deal with the wide range of everyday problems that plague so many (chronic nervousness, pani ...Show more
Shift Box Set - Book & DVD by Wayne W. Dyer
$29.95 AUD
Category: Self Help
This box set by bestselling author Dr. Wayne W. dyer includes two of his most widely acclaimed works- THE SHIFT(book) The Shiftillustrates how and why to make the move From Ambition To Meaning. Such a shift eliminates our feelings of separateness, illuminates our spiritual connectedness. It involves mov ...Show more
Second Firsts: Live, Laugh, and Love Again by Christina Rasmussen
$31.99 AUD
Category: Self Help
A total revision of the stages of grief, Christina Rasmussen's new book takes a radical approach to bereavement by using neuroscience to honour your past and consider your future positively. After studying to become a therapist and crisis intervention counsellor - even doing her master's thesis on the s ...Show more
Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You by Susan J. Elliott
$22.99 AUD
Category: Self Help
A proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true love It's over--and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can ...Show more
Love & War: Find Your Way to Something Beautiful in Your Marriage by John Eldredge; Stasi Eldredge
$30.95 AUD
Category: Self Help
With astonishing vulnerability that engages readers from the first page, John and Stasi Eldredge openly discuss their own marriage and the breakthroughs they have won from the challenges they've faced. Each talks to the reader about what he and she have learned, providing a balance between male and fema ...Show more
Who's Pulling Your Strings by Harriet Braiker
$30.95 AUD
Category: Self Help
A powerful program to stop manipulators in their tracks In Who's Pulling Your Strings?, Dr. Harriet B. Braiker, New York Times bestselling author of The Disease to Please, explains how depression, low self-esteem, anger, and feelings of helplessness can be caused by relationships with manipulative peopl ...Show more
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet Lerner
$30.95 AUD
Category: Self Help
The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we f ...Show more
The Miracle of Love - 101 Stories about Hope, Soul Mates and New Beginnings by Amy Newmark
$11.33 AUD
Category: Self Help
Love happens-and these stories of dating and romance, proposals and weddings, second chances, and happiness at any age will put a smile on your face. Whether you're in a longstanding relationship or looking for your soul mate, you'll enjoy these stories of true love, serendipity, and destiny. Read about ...Show more
How to Have a Great Life - 52 Surprisingly Simple Ways to Success, Happiness and Fulfillment by Paul McGee
$20.95 AUD
Category: Self Help
35 ways to success, fulfillment, and happiness How to Have a Great Life starts with you-your strengths and amazing potential and how to develop those. It helps you understand how to tap into your ability to grow, while equipping you with insights, inspiration, and practical tools to deal with whatever ...Show more
Tame Your Anxiety: Rewire ... Happiness by Loretta Graziano Breuning
$32.99 AUD
Category: Self Help | Series: G - Reference,Information and Interdisciplinary Subjects Ser.
Anxiety is natural. Calm is learned. If you didn't learn yesterday, you can learn today. It's not easy, of course. Once your natural alarm system is triggered, it's hard to find the off switch. Indeed, you don't have an off switch until you build one. Tame Your Anxiety shows you how. Readers learn about ...Show more
Quantum Touch by Richard Gordon
$36.99 AUD
Category: Self Help | Series: Esoteric Healing Ser.
Quantum Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body ...Show more
THE UPSIDE OF SHAME - THERAPEUTIC INTERVENTIONS USING THE POSITIVE ASPECTS OF A NEGATIVE EMOTION by Vernon C. Kelly (Contribution by); Mary C. Lamia (Contribution by)
$45.95 AUD
Category: Self Help
There is much more to shame than its reputation as a negative emotional state. This clinical book delves into the role of shame in many complex issues such as personality disorders, anxiety, depression, and addictions. In each example the authors show how an understanding of the positive side of shame c ...Show more