Author(s): Pamela McDonald
This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which affects cholesterol levels, heart and Alzheimer's disease, and much more. It is widely known that each genotype requires its own balance of carbohydrates, fats, and proteins for optimal health. Within these pages, Pamela presents the latest information so that you can make appropriate diet and exercise choices relevant to your particular APO E genotype. The result will be an ideal level of health and well-being, which will reduce your likelihood of developing so many of the debilitating diseases that are prevalent in our society today. As Pamela says, "You have a choice for your health . . . backpack or bedpan?"
Pamela McDonald is a leading integrative-medicine nurse-practitioner, author, and international speaker who has focused her work on the prevention of chronic illness, especially heart and Alzheimer's disease. Pam has used her advanced specialty training in surgery, women's health care, adult primary care, pediatrics, pediatric obesity, family practice, heart-disease prevention, nutrition, exercise sports medicine, mind-body medicine, energy medicine, and botanical medicine to develop the groundbreaking Apo E Gene Diet.