How To Practise: The Way to a Meaningful Life by Dalai Lama
$22.99 AUD
Category: Self Help | Series: Rider Classics Ser.
'The Dalai Lama is the most influential person in the world' TimeHow To Practise is a major inspirational work, by one of the world's greatest spiritual teachers.In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how ...Show more
The Happiness Hypothesis: Putting Ancient Wisdom to the Test of Modern Science by Jonathan Haidt
$22.99 AUD
Category: Self Help
Every culture rests on a bedrock of folk wisdom handed down through generations.The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what doesn't kill you makes you stronger. Do unto others as you would have done unto you. Happiness comes from wi ...Show more
The Power of Writing It down: a Simple Habit to Unlock Your Brain and Reimagine Your Life by Allison Fallon
$42.99 AUD
Category: Self Help
Discover the power of (finally) getting unstuck, claiming your clarity, and becoming the person whose life you want to live--all through a simple self-care practice you can build into your daily routine. For anyone who's trying to make sense of their life, who wants to get unstuck from the patterns th ...Show more
A Marvelous Life - The Amazing Story of Stan Lee by Danny Fingeroth
$19.99 AUD
Category: Self Help
The definitive biography of the beloved--often controversial--co-creator of many legendary superheroes,A Marvelous Life: The Amazing Story of Stan Lee presents the origin of "Stan the Man," who spun a storytelling web of comic book heroic adventures into a pop culture phenomenon: the Marvel Universe."[F ...Show more
Journey: A Journal of Discovery by Paulo Coelho
$29.99 AUD
Category: Self Help
'You must get as much as you can from any journey, because in the end the journey is all you have. So why not live?' Follow your dreams and live your destiny. New York Times and international bestselling author of The Alchemist Paulo Coelho leads you down the path of reflection and imagination with th ...Show more
At Home Within: A little book of self-care wisdom by Meredith Gaston Masnata
$22.99 AUD
Category: Self Help
This is a little book about cultivating the art of self-care and nurturing a joyous, comforting sense of 'home' within you. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticing, honoring and meeting our unique needs. In At Home Within you can ...Show more
Busy As F*@k by Karen Nimmo
$32.99 AUD
Category: Self Help
When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too ...Show more
Zen: The Art of Simple Living by Shunmyo Masuno
$29.99 AUD
Category: Self Help
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen. Drawing on centuries of wisdom, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in cle ...Show more
Down to Earth - A Guide to Simple Living by Rhonda Hetzel
$34.99 AUD
Category: Self Help
I was pulled into simple living before I knew what it was. It crept up on me using the smallest of steps and didn't reveal its true beauty and real power until I was totally hooked. I was searching for a way to live well while spending very little money. What I found was a way of life that also gave me ...Show more
The Path Made Clear: Discovering Your Life's Direction and Purpose by Oprah Winfrey
$34.99 AUD
Category: Self Help
Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.' That journey starts right here. In her latest book, The Path Made Clear, Oprah shares wh ...Show more
The AfterGrief: Finding Your Way along the Long Arc of Loss by Edelman, Hope
$35.00 AUD
Category: Self Help
Shouldn't I be over this by now? Why do I still feel the pain?Because of the common assumption that grief should be time-limited, too many of us believe we've done it 'wrong' when sadness reemerges months or even years after loss. In The Aftergrief, Hope Edelman offers a new andreality-affirming paradig ...Show more
The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brené Brown, Elizabeth Gilbert and Julie Smith by Chris Cheers
$27.99 AUD
Category: Self Help
A practical, inclusive guide to life from Instagram's favourite psychologist Chris Cheers. Take a moment and check in with how you've been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also questio ...Show more