Live Like a Stoic: 52 Exercises ... by Massimo Pagliucci; Gregory Lopez
$32.99 AUD
Category: Self Help
The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lesso ...Show more
Self Mapping - A Practical Guide to Discovering Your True Potential by Brian Mayne
$27.99 AUD
Category: Self Help
Self Mapping will take you on a journey of Self discovery, through the stages of Self Awareness, Self Belief, Self Image, Self Esteem, Self Acceptance, Self Love, Self Actualization, Self Integration and Self Renewal. Each of these stages are covered in individual chapters, and steps for creating your ...Show more
The Art of Self-kindness by Rebecca Ray
$19.99 AUD
Category: Self Help
This book is for you, the one with sensitivity as a super-power, though you're still learning to offer it to yourself. You, the first to share a kind word with others even when you're not gentle on yourself. You, known for your generosity but who forgets to give to yourself.This book is in your hands no ...Show more
Grit: The Power of Passion and Perseverance by Angela Duckworth
$22.99 AUD
Category: Self Help
Why do naturally talented people frequently fail to reach their potential while other far less gifted individuals go on to achieve amazing things? The secret to outstanding achievement is not talent, but a passionate persistence. In other words, grit. MacArthur Genius Award-winning psychologist Angela ...Show more
Hope... Is the Thing - How to Keep Going, No Matter What You Are Facing by Susan Elizabeth Clark
$19.99 AUD
Category: Self Help
This book will make you more hopeful. Hope - it's a little word but one that carries so much weight. Like love, it's something we cannot see, smell or hold yet we all know it exists. Hope... is the Thing reminds us that, whatever circumstances we may be facing, Hope enables us to carry on. It is 'the th ...Show more
The Urge: Our History of Addiction by Carl Erik Fisher
$35.00 AUD
Category: Self Help | Series: The\Addicted Brain Ser.
An authoritative, illuminating, and deeply humane history of addiction - a phenomenon that remains baffling and deeply misunderstood despite having touched countless lives - by an addiction psychiatrist striving to understand his own family and himself. Even after a decades-long opioid overdose crisis, ...Show more
The Gift of Asking: A woman's guide to owning her wants and needs without guilt by Kemi Nekvapil
$19.99 AUD
Category: Self Help
If you struggle to say no, take time for yourself, or ask for what you want or need, this book is for you. As women, we are allowed to ask for more. We are allowed to ask for different. We are allowed to ask for better. And yet many women struggle to make requests that would help them, whether in thei ...Show more
Embrace Your Power: A Woman's Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life by Louise Hay
$21.99 AUD
Category: Self Help
From beloved, inspiring teacher Louise Hay, an updated edition of a classic guide to help women own their power and live fully. I am willing to see the magnificence of me. I join the ranks of women healing other women. I am a blessing to the planet. My future is bright and beautiful. When Louise Hay p ...Show more
Retrain Your Anxious Brain by Daylle Deanna Schwartz, John Tsilimparis
$29.99 AUD
Category: Self Help
Conquer stress and anxiety now! Feeling overwhelmed? Worried about your day-to-day life? Trapped inside negative thought patterns? Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias -- anxiety comes in many shapes and sizes and affects millions of people. But you ...Show more
Drawing on the Dominant Eye: Decoding the Way We Perceive, Create and Learn by Betty Edwards
$32.99 AUD
Category: Self Help
The world's best-known art teacher uses drawing to open your eyes to new perceptions and creativity.
The Joy of Being Selfish: Why you need boundaries and how to set them by Michelle Elman
$24.99 AUD
Category: Self Help
'A practical guide that will reclaim your time, energy and self-belief' --Stylist '[A] smart guide to setting boundaries...While the wise counsel will be tough love for some, those willing to put in the work will get much out of this.'--Publishers Weekly Do you frequently say 'yes' to people and ...Show more
The Rag and Bone Shop: How We Make Memories and Memories Make Us by Veronica O'Keane
$22.99 AUD
Category: Self Help
'A must read' Philippa Perry 'Rich, revelatory and, in the best way, unsettling . . . the mixture of scientific curiosity, bookish thoughtfulness and medical compassion is reminiscent of Oliver Sacks' Sunday Times A twinge of sadness, a rush of love, a knot of loss, a whiff of regret. Memories have the ...Show more