Healthy At Last by Eric Adams
$34.99 AUD
Category: Health
Can you overcome diabetes and other health conditions by dropping animal products and processed foods from your diet and understanding the basics of nutrition? Eric Adams, mayor of New York City, believes that you can. After being told by doctors that his type 2 diabetes diagnosis and related conditions ...Show more
The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary-Frances O'Connor
$34.99 AUD
Category: Health
A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning. For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have writt ...Show more
Your Upper Body, Your Yoga - Including Asymmetries and Proportions of the Whole Body by Bernie Clark
$44.99 AUD
Category: Health
Your Upper Body, Your Yoga, the final book of the Your Body, Your Yoga series, focuses on the shoulders, arms and hands. Your body is unique, and this uniqueness affects your yoga practice. The anatomy and biomechanics of the arms and shoulders are described in varying levels of detail, for the novice t ...Show more
Mayo Clinic on Hearing and Balance, 3rd Edition - Hear Better, Improve Your Balance, Enjoy Life by Jamie Bogle
$29.99 AUD
Category: Health
"No matter what hearing or balance issues you face, this book will give you the tools and strategies to live well." An estimated 466 million people worldwide have severe hearing loss. By 2050, as the population ages, this number is expected to jump to 900 million - and this doesn't include the many peop ...Show more
Solving for Why: A Surgeon's Journey to Discover the Transformative Power of Purpose by Mark Shrime
$39.99 AUD
Category: Health
From Mercy Ships surgeon Dr. Mark G. Shrime comes an inspiring memoir about finding the answer to life's biggest question--"Why?"--and about following that answer through remarkable, unlikely places on the road to fulfillment, purpose, and joy. SOLVING FOR WHY chronicles one man's journey to find the a ...Show more
Screen-Free Family Activities - Things to Do Together at Home, Around Town, and in Nature by Zazu Navarro; Teresa Cebrián (Illustrator); Allie Hauptman (Translator)
$29.99 AUD
Category: Health
365 activities for play and adventure without screens: having fun with your family and without technology is possible! Children spend a lot of time with their screens, and while it's true that there are many alternatives to screen-time, many modern parents don't know where to look for these opportuniti ...Show more
Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days by Ross Edgley
$19.99 AUD
Category: Health
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body. ‘He’s an animal’ CHRIS HEMSWORTH ‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest Man Ross Edgley ...Show more
Tai Chi: A Practical Approach to the Ancient Chinese Movement for Health and Well-being by Angus Clark
$19.99 AUD
Category: Health | Series: The Illustrated Elements Of!
A practical approach to the ancient Chinese movement for health and well-being.
Take Control of Your Cancer Risk - A WebMD Essential Guide by John Whyte, , MPH
$53.99 AUD
Category: Health
Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these ...Show more
Body by Science : A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week by John R. Little
$44.99 AUD
Category: Health
In "Body By Science," bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for i ...Show more
Chair Yoga: Seated Exercises for Health by Edeltraud Rohnfeld (Illustrator); Anne Oppenheimer (Translator)
$39.99 AUD
Category: Health
Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated gu ...Show more
Essential Oils and Aromatherapy Workbook by Marcel Lavabre
$32.99 AUD
Category: Health
A classic, practical guide to the history, science, and art of aromatherapy, updated throughout with recent research and developments - Details more than 70 essential oils classified by botanical family, with discussions of their specific actions and energetic and spiritual properties - Provides ...Show more