Low GI Diet, Diabetes Handbook: Your definitive guide to using the Glycemic Index to manage Pre-Diabetes, Type 1 and Type 2 Diabetes and Gestational Diabetes by Jennie Brand-Miller et al.
$35.00 AUD
Category: Health
Diabetes is one of the fastest-growing diseases in the world and is a contributing factor to the high rates of heart disease. It can also cause health problems related to blindness, kidney failure and amputation. It can be a killer. In Australia and New Zealand diabetes and pre-diabetes affect 1 in 4 pe ...Show more
Food Additive Guide - Chart by Stefan Mager
$12.00 AUD
Category: Health | Series: Aracaria Guides Ser.
Food Additives are substances added to food to enhance taste and appearance, improve shelf life and assist in the manufacturing process. Factory-made foods dominate the supermarket shelves and as a result chemical additives have become a part of the modern diet. The more processed a food, the more addit ...Show more
The Panicosaurus by Kay Al-Ghani
$36.99 AUD
Category: Health | Series: K. I. Al-Ghani Children's Colour Story Bks.
Have you ever felt a sense of dread and worry creeping over you? That might be the Panicosaurus coming out to play... Sometimes the Panicosaurus tricks Mabel's brain into panicking about certain challenges, such as walking past a big dog on the street or when her favourite teacher is not at school. With ...Show more
Dior by Caroline Bongrand
$150.00 AUD
Category: Health | Series: Memoire Ser.
The pinnacle of French haute couture and savoir faire, the house of Dior is one of the world’s most celebrated luxury brands. Christian Dior envisioned a world of sophistication and elegance, a complete expression of the French tradition of high culture, artistry, and meticulous workmanship. With his fa ...Show more
Steal Like an Artist 10 Things Nobody Told You About Being Creative by Austin Kleon (Artist)
$24.99 AUD
Category: Health | Series: Austin Kleon Ser.
You don't need to be a genius, you just need to be yourself. That's the message from Austin Kleon, a young writer and artist who knows that creativity is everywhere, creativity is for everyone. A manifesto for the digital age, Steal Like an Artist is a guide whose positive message, graphic look and illu ...Show more
Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop by Christopher G. Fairburn
$33.99 AUD
Category: Health
This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. ...Show more
Fix Your Fatigue: 5 Steps to Regaining Your Energy by Karina Antram
$35.00 AUD
Category: Health
Combining coaching-based methodologies, useful reflections, tips and lifestyle changes to support increasing overall energy, this will be a nutritional science book that takes the scientific research and the author's nutritional education and converts them into easy, practical, everyday strategies for r ...Show more
How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger MD, Gene Stone
$22.99 AUD
Category: Health
New York Times Bestseller"This book may help those who are susceptible to illnesses that can be prevented."--His Holiness the Dalai Lama"Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts ...Show more
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System by Will Cole
$32.99 AUD
Category: Health
The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a sol ...Show more
The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness by Rhiannon Lambert
$39.99 AUD
Category: Health
Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers ...Show more
When the Body Says No: The cost of hidden stress by Gabor Mate
$27.99 AUD
Category: Health
Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases such as arthritis, cancer, diabetes, heart di ...Show more
Milk: The truth, the lies and the unbelievable story of the original superfood by Matthew Evans
$34.99 AUD
Category: Health
A powerful, entertaining and, at times, eviscerating commentary on the most controversial of original superfoods. Milk. It's in our coffee, on our cereal. We see it in processed form - yoghurt, butter, cheese, skimmed and lactose free. It's there in almond form, or made from oats or soy, and is as laude ...Show more